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Most people don't think about plyometrics when they think about powerful...
I myself am frustrated in just where sports are at. It's a hard thing when...
My mom is great and I make sure that we pray together before every race. She...
The most important lesson that I have learned is to trust God in every...
I have learned that track doesn't define me. My faith defines me. I'm running...
Try to think of working out and healthy eating as a lifestyle. Rather than go...
I grew up in a Christian home with amazing parents.
I spend around two and half hours on the track every day running and another...
My faith inspires me so much. It is the very reason that I run. I feel that...
It isn't a calamity to die with dreams unfulfilled, but it is a calamity not to dream.
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