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Mandy Ingber's Quotes 5

Time

I schedule 'me' time because, just like everyone else, I need to unwind. I...

Strength

Yoga is equal parts strength, flexibility, balance, and endurance.

Patience

I love yoga because it allows me to slow down and experience how good it...

Fitness

What I do is I'm trying to bridge the gap between yoga and fitness.

Diet

My father first brought yoga into my life when I was 7. He began yoga,...

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Adam Peaty Amazing

To win Olympic gold has been a dream for me for seven or eight years now, so it was amazing to actually achieve that.

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