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Now I'm strong: I can run fast, I can lift weights, and that in itself is quite empowering, to have that physical strength. It changes my whole mental attitude.

- Esme Creed-Miles

Photo by Robert Lukeman on Unsplash

Now I'm strong: I can run fast, I can lift weights, and that in itself is quite empowering, to have that physical strength. It changes my whole mental attitude.

- Esme Creed-Miles
strong weights itself quite empowering physical strength changes whole mental attitude

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