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There's no doubt that 'the plank' is one of the best core exercises on the planet.

- James Haskell

Photo by Johannes Plenio on Unsplash

There's no doubt that 'the plank' is one of the best core exercises on the planet.

- James Haskell

Random Quote

Advice," Do?a Vorchenza chuckled. "Advice. The years play a sort of alchemical trick, transmuting one's mutterings to a state of respectability. Give advice at forty and you're a nag. Give it at seventy and you're a sage.

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