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There's no doubt that 'the plank' is one of the best core exercises on the planet.
- James HaskellPhoto by Johannes Plenio on Unsplash
There's no doubt that 'the plank' is one of the best core exercises on the planet.
- James HaskellI'm a white middle-class public schoolboy so I'm not particularly tough. But...
You bring your strength to the game - that's what I've learnt, and that's...
The first step to optimising testosterone is eating right. That means cutting...
I hate losing and I think it's good to feel a stab of anger if it happens.
The key is to keep company only with people who uplift you whose presence...
A professional is someone who can do his best work when he doesn't feel like it.
Momentum begets momentum, and the best way to start is to start.
My dad said to me, 'Work hard and be patient.' It was the best advice he ever...
Advice," Do?a Vorchenza chuckled. "Advice. The years play a sort of alchemical trick, transmuting one's mutterings to a state of respectability. Give advice at forty and you're a nag. Give it at seventy and you're a sage.
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