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For my 9th birthday, my only wish was to eat like a farmer boy. I had devoured 'The Little House on the Prairie' book series and wanted to be like Almanzo Wilder, the protagonist of 'Farmer Boy,' one of the later installments in the 'Little House' series.
- Charles BestPhoto by Simon Wilkes on Unsplash
For my 9th birthday, my only wish was to eat like a farmer boy. I had devoured 'The Little House on the Prairie' book series and wanted to be like Almanzo Wilder, the protagonist of 'Farmer Boy,' one of the later installments in the 'Little House' series.
- Charles BestFar too many times over the next 12 to 15 years it was brought to my attention that people who followed my exercise guidelines exactly but ignored their diet their weight and their cigarette smoking had heart attacks at age 55.
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