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When you change the way you think, you can change the way you feel.
- David D. BurnsPhoto by Meriç Dağlı on Unsplash
When you change the way you think, you can change the way you feel.
- David D. BurnsDepression can seem worse than terminal cancer because most cancer patients...
Negative thinking patterns can be immensely deceptive and persuasive, and...
I had the fear of heights when I was young, along with many other fears and...
One of the most interesting things about the cognitive theory is the idea...
As human beings we are vulnerable to confusing the unprecedented with the...
I don't care whether you're driving a hybrid or an SUV. If you're headed for...
We now accept the fact that learning is a lifelong process of keeping abreast...
To change a habit make a conscious decision then act out the new behavior.
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