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There is nothing more fearful for the average person in our society than to stand before a group of people and speak.

- Charles R. Swindoll

Photo by Justin Kauffman on Unsplash

There is nothing more fearful for the average person in our society than to stand before a group of people and speak.

- Charles R. Swindoll

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I eat a lot of Chicken McNuggets, which are full of protein. No, seriously, I train probably two or three times a week. I'm also lucky that my parents have good genetics - so, thanks, Mom and Dad!

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