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A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.

- Gene Tunney

Photo by Sarah Dorweiler on Unsplash

A boxer's diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar.

- Gene Tunney

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Who has suffered? The families of the dead no doubt. But a greater loss was inflicted on Pakistan because as I said we lost the pillars of our society.

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