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If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
- Jack LaLannePhoto by Vincent van Zalinge on Unsplash
If you've got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet.
- Jack LaLanneThe only way you get that fat off is to eat less and exercise more.
You don't have to call it God or Jesus. That's religious humbug to a lot of...
If you've got a big gut and you start doing sit-ups you are going to get...
Focus on your problem zones your strength your energy your flexibility and...
I'm glad that my parents missed one thing that was really unbelievable. They saw me hit this great success. It was a blast and we had a lot of laughs. And it was just an amazing time. They passed away. And then after I got, you know, famous, all these haters came out of nowhere.
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