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Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

- Linford Christie

Photo by Stephen Leonardi on Unsplash

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

- Linford Christie

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Famous people feel that they must perpetually be on the crest of the wave, not realising that it is against all the rules of life. You can't be on top all the time, it isn't natural.

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