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The only way you get that fat off is to eat less and exercise more.
- Jack LaLannePhoto by Cristina Gottardi on Unsplash
The only way you get that fat off is to eat less and exercise more.
- Jack LaLanneProbably millions of Americans got up this morning with a cup of coffee, a...
If you've got a big gut and you start doing sit-ups, you are going to get...
We don't know all the answers. If we knew all the answers we'd be bored...
Do you know how many calories are in butter and cheese and ice cream? Would...
Happiness is not something you postpone for the future; it is something you design for the present.
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