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There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.

- Jordin Sparks

Photo by Jay Castor on Unsplash

There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.

- Jordin Sparks

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It seems to me that trying to live without friends is like milking a bear to get cream for your morning coffee. It is a whole lot of trouble and then not worth much after you get it.

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