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Ever since the eighth grade, I can honestly say I cut out carbonated drinks from my diet and started focusing on hydrating my body well. It's a message that needs to get out, especially in the south.
- Eric ReidPhoto by ian dooley on Unsplash
Ever since the eighth grade, I can honestly say I cut out carbonated drinks from my diet and started focusing on hydrating my body well. It's a message that needs to get out, especially in the south.
- Eric ReidThe doctor asked what my diet was like and I had to sit down and realize it's...
If I could give one tip for people - it's not an exercise or nutrition...
You don't want to make a steady diet of just lettuce. You don't want to make...
I did every diet: Atkins. Cabbage-soup diet. Dean Ornish. But I couldn't live...
I'm tempted by everything. My husband makes fun of me because every day it's a new food that I love. I have a weakness for butterscotch pudding ice cream in any flavor and dark chocolate although that's one thing I do keep in my house - 70% dark chocolate.
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