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My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
- A. J. JacobsPhoto by Meriç Dağlı on Unsplash
My goal? To test out every diet and exercise regimen on planet earth and figure out which work best. I sweated, I cooked, I learned to pole dance. In the end, I lost weight, lowered my cholesterol and doubled my energy level. I feel better than I ever have.
- A. J. JacobsThe key to making healthy decisions is to respect your future self. Honor him...
The key to making healthy decisions is to respect your future self. Honor him...
I tried the paleo diet which is the caveman diet - lots of meat. And I tried...
I tried the paleo diet, which is the caveman diet - lots of meat. And I tried...
The dos are drink lots of water, get enough fibre and carbs as well, as they...
I see the most change in my body through exercise. They say diet determines...
I basically have the diet of a 19th-century Irish navy, apart from the litre...
Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.
If taxes are laid upon us in any shape without our having a legal representation where they are laid, are we not reduced from the character of free subjects to the miserable state of tributary slaves? We claim British rights not by charter only! We are born to them.
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