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I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.
- Hannah BronfmanPhoto by Cristina Gottardi on Unsplash
I see the most change in my body through exercise. They say diet determines your weight, and exercise determines your shape - I find that to be a pretty true statement. When I'm doing a lot of boxing, my hamstrings are really strong and my biceps. When I'm doing a lot of Pilates, I find that my core is really lean and my inner thighs.
- Hannah BronfmanI remember the first thing I ever tried was the 'eating food for your blood...
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I consider fitness, diet, and beauty to be essential to a balanced self.
Still and all why bother? Here's my answer. Many people need desperately to receive this message: I feel and think much as you do care about many of the things you care about although most people do not care about them. You are not alone.
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