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I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.
- A. J. JacobsPhoto by Kalen Emsley on Unsplash
I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.
- A. J. JacobsThe key to making healthy decisions is to respect your future self. Honor him...
The key to making healthy decisions is to respect your future self. Honor him...
I tried the paleo diet which is the caveman diet - lots of meat. And I tried...
My goal? To test out every diet and exercise regimen on planet earth and...
The dos are drink lots of water, get enough fibre and carbs as well, as they...
A vegan diet takes care of most of what we need to do. But you'll also want...
I basically have the diet of a 19th-century Irish navy, apart from the litre...
Fat is your friend. The brain thrives on a fat-rich, low-carbohydrate diet.
You find that you have peace of mind and can enjoy yourself, get more sleep, and rest when you know that it was a one hundred percent effort that you gave - win or lose.
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