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Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications.
- Mark HymanPhoto by David Bruyndonckx on Unsplash
Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric bypass without any side effects or long-term complications.
- Mark HymanOur typical Western diet is full of inflammatory fats - saturated fats, trans...
While weight loss is important what's more important is the quality of food...
While pimples are not as simple as too much milk or sugar in your diet, both...
I don't need the fillers additives excessive amounts of sugars fats salts...
And I grew up on a steady diet of science fiction, especially apocalyptic and...
Love is such an objective thing. I mean, I can say I love my family, or I...
I follow an extremely strict diet counting my calorie intake, keeping in mind...
The dos are drink lots of water, get enough fibre and carbs as well, as they...
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