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I think sleep is probably the neglected stepsister in the health conversation today. I think we've done a good job regarding physical activity and diet, but sleep has remained out there in the cold, and that's surprising to me.
- Matthew WalkerPhoto by Darryl Brian on Unsplash
I think sleep is probably the neglected stepsister in the health conversation today. I think we've done a good job regarding physical activity and diet, but sleep has remained out there in the cold, and that's surprising to me.
- Matthew WalkerMan's ultimate concern must be expressed symbolically because symbolic language alone is able to express the ultimate.
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