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A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based. Pasta with tomato sauce can be tweaked to whole-grain pasta with added vegetables.
- Michael GregerPhoto by Cristina Gottardi on Unsplash
A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based. Pasta with tomato sauce can be tweaked to whole-grain pasta with added vegetables.
- Michael GregerSimply switching to a healthy, plant-based diet can lessen stroke risk by...
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Ignorance is preferable to error and he is less remote from the truth who believes nothing than he who believes what is wrong.
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