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We've always known that our bodies are capable of healing themselves under the right conditions: Diet and exercise improve our health. But there are also ancient genetic survival pathways in every living thing.

- David Andrew Sinclair

Photo by Marita Kavelashvili on Unsplash

We've always known that our bodies are capable of healing themselves under the right conditions: Diet and exercise improve our health. But there are also ancient genetic survival pathways in every living thing.

- David Andrew Sinclair

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No memory is ever alone it's at the end of a trail of memories a dozen trails that each have their own associations.

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