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Everyone contacts me with the same questions: how can I be more confident? How can I get over my anxiety? And, without being preachy, I do believe that diet is so key.
- Katie PiperPhoto by Joey Kyber on Unsplash
Everyone contacts me with the same questions: how can I be more confident? How can I get over my anxiety? And, without being preachy, I do believe that diet is so key.
- Katie PiperI always tell myself that nothing ever is worth holding onto if it hurt you,...
The world is more competitive and social media drives this. It's woman...
In March 2008, when I was 24 years old, a man I had been dating arranged for...
What we put in our bodies can make us feel depressed or anxious, and it's the...
I feel truth, beauty, love, grief, anger, intimacy & alive in my body... Women in the global south live in their bodies much more than we in the global north. Not as distracted by patriarchy's controlling images - They know power is in their bodies. I am deeply grateful for the women who showed me the way home.
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