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I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't be doing with that!
- Jennifer EllisonPhoto by Sapan Patel on Unsplash
I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't be doing with that!
- Jennifer EllisonLifestyle change and changes in diet work faster, better and more cheaply...
I'm naturally a muscular gal with some curves, so eating a Mediterranean diet...
It's good for your body to have a break. Even when you're training, you have...
For the sake of argument and illustration I will presume that certain...
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