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I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital.
- Halle BerryPhoto by Hendrik Cornelissen on Unsplash
I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital.
- Halle BerryThe doctor asked what my diet was like and I had to sit down and realize it's...
If I could give one tip for people - it's not an exercise or nutrition...
You don't want to make a steady diet of just lettuce. You don't want to make...
I did every diet: Atkins. Cabbage-soup diet. Dean Ornish. But I couldn't live...
Kids can learn a lot about necessities and wants by recognizing what people live without. A common routine, but one that should not be overlooked, is having a family donation to a charity for those less fortunate. Ask your kids to search for items, toys, or clothes that they no longer use and contribute those items a collection box.
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