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Few men in their 70s looked as good as my father did. What was his secret? Genes, maybe, since he didn't exercise or diet, and he kept a candy drawer, drank a pot of black coffee every day, and read in the middle of the night. Still, he took such joy in being a dad - and in life in general - and his happiness showed.
- Jennifer GrantPhoto by Krystal Ng on Unsplash
Few men in their 70s looked as good as my father did. What was his secret? Genes, maybe, since he didn't exercise or diet, and he kept a candy drawer, drank a pot of black coffee every day, and read in the middle of the night. Still, he took such joy in being a dad - and in life in general - and his happiness showed.
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All pain comes from the distance between where you are now and where you want to be; from the distance between what you have and what you want; the difference between who you are now and who you wish to become. And all joy comes from the constant flow in the river of life: flowing with the reality of what is, right here and right now, and moving freely into wherever direction that river takes you. Control leads to pain because control assumes that one knows better than life itself.
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