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I was completely unhealthy, obese, so I committed to running three miles every morning for six months and following a strict diet, and 100 pounds came off.
- Josh YoungPhoto by Ivana Cajina on Unsplash
I was completely unhealthy, obese, so I committed to running three miles every morning for six months and following a strict diet, and 100 pounds came off.
- Josh YoungMy goal? To test out every diet and exercise regimen on planet earth and...
The first time I fought Ian McCall, I cut carbs completely out of my diet all...
You take the healthiest diet in the world, if you gave those people vitamins,...
You don't want to make a steady diet of just lettuce. You don't want to make...
Fortunately analysis is not the only way to resolve inner conflicts. Life itself still remains a very effective therapist.
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