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Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.

- David H. Murdock

Photo by Kevin Lanceplaine on Unsplash

Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.

- David H. Murdock

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Defeat the fear of death and you welcome the death of fear.

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