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I don't believe in diets. They don't necessarily work. What they do is scrub your weight down, but as soon as you finish, you naturally go back up. I keep everything in my diet - gluten and sugar - I just cut it down a little bit and train more. It's not rocket science.
- Paul HollywoodPhoto by Andre Benz on Unsplash
I don't believe in diets. They don't necessarily work. What they do is scrub your weight down, but as soon as you finish, you naturally go back up. I keep everything in my diet - gluten and sugar - I just cut it down a little bit and train more. It's not rocket science.
- Paul HollywoodJust you never know what the next day is going to bring. That goes for football goes for off the field and I gave up a long time ago trying to predict the future and trying to deal with things I couldn't deal with.
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