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You need a good, healthy diet - it's about finding out what your body needs. Sugar is a disaster for skin, as is white flour.
- Thandie NewtonPhoto by Jake Blucker on Unsplash
You need a good, healthy diet - it's about finding out what your body needs. Sugar is a disaster for skin, as is white flour.
- Thandie NewtonI see the most change in my body through exercise. They say diet determines...
I cook croquetas, and I eat jamon. I keep my diet 100% Mediterranean and...
The diet for climbing all the time isn't really different from the diet for...
I work out like a maniac, three times more than anything I did in the past. I...
Merely based on the fact that nobody questions periods, nobody talks about periods, it could be the perfect excuse to use in a pickle.
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