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Small changes in diet don't have much effect on preventing coronary heart disease and cancer. But bigger changes in diet and lifestyle may prevent heart attacks in almost everyone.
- Dean OrnishPhoto by Annie Spratt on Unsplash
Small changes in diet don't have much effect on preventing coronary heart disease and cancer. But bigger changes in diet and lifestyle may prevent heart attacks in almost everyone.
- Dean OrnishWhen most people think about my work, they think about diet. To me, diet has...
Although many people believe that the primary emphasis of my work is about...
If we can reach populations in developing countries and help them understand...
The choices you make each day in your diet and lifestyle have a direct...
My training diet can be quite strict when I'm coming up to competition; it's...
Throughout my life, I have tried to share my belief that getting and staying...
Those of us who care about food and where it comes from will miss both Obama...
I stick to lots of protein and veggies and try not to eat so many carbs, even...
Play your Life back from your imaginary deathbed. Think of a situation in the future when you know you are dying?and ask yourself what will you have still wanted to do if you had more time. Go do that thing right now. Do not postpone your Happiness! There is no tomorrow. You don't get a second shot at living Life. This is it!
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