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I don't like to diet, so I work out with a trainer a few times a week. We do kickboxing and strengthening - it's hard! I also do yoga and love to walk everywhere. I live in Brooklyn, so walking is the best way to discover the city and the neighbourhoods.
- Anna EwersPhoto by eberhard 🖐 grossgasteiger on Unsplash
I don't like to diet, so I work out with a trainer a few times a week. We do kickboxing and strengthening - it's hard! I also do yoga and love to walk everywhere. I live in Brooklyn, so walking is the best way to discover the city and the neighbourhoods.
- Anna EwersI always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to...
I stick to lots of protein and veggies and try not to eat so many carbs, even...
For me to lose weight or maintain my weight is all about my diet, because I...
After trying Atkins and doing Nutrisystem a few times, now I'm just focused...
You can learn what you want to learn through hard work. And a good employer will teach you what you want to learn as long as you show the right attitude and behaviors.
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