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The meteoric rise of the 'wellness' industry online has launched an entire industry of fitness celebrities on social media. Millions of followers embrace their regimens for diet and exercise, but increasingly, the drive for 'wellness' and 'clean eating' has become stealthy cover for more dieting and deprivation.
- Rachel SimmonsPhoto by Nahil Naseer on Unsplash
The meteoric rise of the 'wellness' industry online has launched an entire industry of fitness celebrities on social media. Millions of followers embrace their regimens for diet and exercise, but increasingly, the drive for 'wellness' and 'clean eating' has become stealthy cover for more dieting and deprivation.
- Rachel SimmonsI always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to...
I stick to lots of protein and veggies and try not to eat so many carbs, even...
For me to lose weight or maintain my weight is all about my diet, because I...
After trying Atkins and doing Nutrisystem a few times, now I'm just focused...
So I developed very early a massive inferiority complex, and I've told the story often about how that inspired me later in life to get involved in other things, because I couldn't out-do my brothers in sports, and it's a very competitive relationship.
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