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The dos are drink lots of water, get enough fibre and carbs as well, as they are important. The don'ts are don't be too extreme with any diet; it can really end up harming your system and immunity.
- Aditya Roy KapurPhoto by Nathan Anderson on Unsplash
The dos are drink lots of water, get enough fibre and carbs as well, as they are important. The don'ts are don't be too extreme with any diet; it can really end up harming your system and immunity.
- Aditya Roy KapurI don't find it a struggle to maintain a healthy diet now as my palate has...
If you eat the standard Western diet that most people eat in the modern...
What's the two things they tell you are healthiest to eat? Chicken and fish....
I'm an emotional eater. When I get upset, my diet goes out the window.
My mom is in the navy and my dad works for the army, but I never called them 'sir' or 'ma'am' or anything like that, and we never really moved around a lot because both my parents were stationed in D.C.
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