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It's important to do what's right for you. Some people who have a healthy diet and exercise regularly will always be a size 14 because that is right for them. It's about being fit and healthy rather than being a perfect 10.
- Debra StephensonPhoto by Boris Baldinger on Unsplash
It's important to do what's right for you. Some people who have a healthy diet and exercise regularly will always be a size 14 because that is right for them. It's about being fit and healthy rather than being a perfect 10.
- Debra StephensonI don't find it a struggle to maintain a healthy diet now as my palate has...
If you eat the standard Western diet that most people eat in the modern...
What's the two things they tell you are healthiest to eat? Chicken and fish....
I'm an emotional eater. When I get upset, my diet goes out the window.
When things happen - you ask yourself why today, why not tomorrow, why not yesterday? That's the most amazing thing about time.
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