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I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans... calorie intake and what I was trying to do. I started slowly. I didn't start as a 'diet.' I started as a lifestyle change.
- Big ShowPhoto by Igor Kasalovic on Unsplash
I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans... calorie intake and what I was trying to do. I started slowly. I didn't start as a 'diet.' I started as a lifestyle change.
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I'm an emotional eater. When I get upset, my diet goes out the window.
Since then your sere Majesty and your Lordships seek a simple answer, I will give it in this manner, neither horned nor toothed. Unless I am convinced by the testimony of the Scriptures or by clear reason (for I do not trust either in the pope or in councils alone, since it is well known that they have often erred and contradicted themselves), I am bound by the Scriptures I have quoted and my conscience is captive to the Word of God. I cannot and I will not recant anything, since it is neither safe nor right to go against conscience. May God help me. Amen.
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