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I've adopted that mentality: every day I do weights and core in the gym in the morning and train on the field in the afternoon. And I'm strict with my diet - I include protein in every meal and snack.
- Alex ScottPhoto by Rodion Kutsaiev on Unsplash
I've adopted that mentality: every day I do weights and core in the gym in the morning and train on the field in the afternoon. And I'm strict with my diet - I include protein in every meal and snack.
- Alex ScottI don't find it a struggle to maintain a healthy diet now as my palate has...
If you eat the standard Western diet that most people eat in the modern...
What's the two things they tell you are healthiest to eat? Chicken and fish....
I'm an emotional eater. When I get upset, my diet goes out the window.
Reggae music is not an easy music to like when it comes to the power in society. 'Cause it talks about changing society. You won't find it readily accepted.
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