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Journey with me to a true commitment to our environment. Journey with me to the serenity of leaving to our children a planet in equilibrium.

- Paul Tsongas

Photo by Ryan Booth on Unsplash

Journey with me to a true commitment to our environment. Journey with me to the serenity of leaving to our children a planet in equilibrium.

- Paul Tsongas

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A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.

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