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If you want to lose your faith, make friends with a priest.

- George Gurdjieff

Photo by Cristina Gottardi on Unsplash

If you want to lose your faith, make friends with a priest.

- George Gurdjieff

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Exercise, prayer, and meditation are examples of calming rituals. They have been shown to induce a happier mood and provide a positive pathway through life's daily frustrations.

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