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Repentance is not so much remorse for what we have done as the fear of the consequences.

- Francois de La Rochefoucauld

Photo by Ren Ran on Unsplash

Repentance is not so much remorse for what we have done as the fear of the consequences.

- Francois de La Rochefoucauld

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My mother was a P.E. teacher and she was kind of a fanatic about fitness and nutrition growing up so it was ingrained in me at a young age. As I get older I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

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