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Fitness is essential, and so is diet, but sleep is the most important of them all. It helps our body to recover from all the wear and tear.

- Sooraj Pancholi

Photo by Jake Blucker on Unsplash

Fitness is essential, and so is diet, but sleep is the most important of them all. It helps our body to recover from all the wear and tear.

- Sooraj Pancholi

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Religion is doing; a man does not merely think his religion or feel it, he lives his religion as much as he is able, otherwise it is not religion but fantasy or philosophy.

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