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Sport is a great thing to get involved with, it's not just fitness but it also gets your competitive side out.
- Ellie SimmondsPhoto by Mark Basarab on Unsplash
Sport is a great thing to get involved with, it's not just fitness but it also gets your competitive side out.
- Ellie SimmondsI've spent half my life in gyms, if not more, and I love physical fitness and...
There are different groups of people in your life that you behave slightly...
Every person is unique and there is no one size fits all solution to health...
As far as fitness is concerned, you have to enjoy it, do good exercises, and...
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