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I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.
- Oscar PistoriusPhoto by Eric Masur on Unsplash
I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.
- Oscar PistoriusExercise to stimulate, not to annihilate. The world wasn't formed in a day,...
Regularity in the hours of rising and retiring, perseverance in exercise,...
If I am at 100 percent fitness, I do not fear any competition for places in...
What I do is I'm trying to bridge the gap between yoga and fitness.
I knew I wanted to write about female friendship. I've got a few friends I've known since we were teenagers, who have spanned the decades, and I do find that a fascinating thing, that friendship can last that length of time.
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