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A lot of fitness has that very masculine energy and drive, and that never worked for me. I want to be challenged. I don't want to be told that I'm terrible and that I suck and that I'm not good enough - that's not motivating.
- Mary Helen BowersPhoto by Daniel Roe on Unsplash
A lot of fitness has that very masculine energy and drive, and that never worked for me. I want to be challenged. I don't want to be told that I'm terrible and that I suck and that I'm not good enough - that's not motivating.
- Mary Helen BowersA lot of fitness is about contractions - you're doing squats, or you're on a...
An all-white space has a purity that is refreshing and serene.
Because I dieted so much in the past, I just can't diet again. It's something...
Making fitness a priority will energize you, make you look and feel better,...
Pole dancing is a great way to enhance your fitness level and also your...
To keep my back from getting stiff, I have a strict regime every morning of...
I'm doing four hours of gymnastics training a day six days a week and then...
My mom was a professional fitness competitor, so I go into the gym with her....
In the movies, Bette Davis lights two cigarettes and hands the second one to James Cagney. It was just so glamorous and romantic.
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