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Making fitness a priority will energize you, make you look and feel better, and help diffuse stress.
- Mary Helen BowersPhoto by Alessio Soggetti on Unsplash
Making fitness a priority will energize you, make you look and feel better, and help diffuse stress.
- Mary Helen BowersA lot of fitness is about contractions - you're doing squats, or you're on a...
An all-white space has a purity that is refreshing and serene.
Because I dieted so much in the past, I just can't diet again. It's something...
A lot of fitness has that very masculine energy and drive, and that never...
Pole dancing is a great way to enhance your fitness level and also your...
To keep my back from getting stiff, I have a strict regime every morning of...
I'm doing four hours of gymnastics training a day six days a week and then...
My mom was a professional fitness competitor, so I go into the gym with her....
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