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What we put in our bodies can make us feel depressed or anxious, and it's the same for fitness, I think it all joins up in this big circle.
- Katie PiperPhoto by Léonard Cotte on Unsplash
What we put in our bodies can make us feel depressed or anxious, and it's the same for fitness, I think it all joins up in this big circle.
- Katie PiperI always tell myself that nothing ever is worth holding onto if it hurt you,...
Everyone contacts me with the same questions: how can I be more confident?...
The world is more competitive and social media drives this. It's woman...
In March 2008, when I was 24 years old, a man I had been dating arranged for...
Vivametrica isn't the only company vying for control of the fitness data...
You've got to have charisma and other things in addition to athleticism. But...
If we could give every individual the right amount of nourishment and...
I've spent half my life in gyms, if not more, and I love physical fitness and...
We kill, kill, kill. Flesh, spirit, whatever gets in our way. It's like our whole purpose is to extinguish life. And for those who live, there's memory, like a curse. We're such a mixture of frailty and cruelty.
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