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What we put in our bodies can make us feel depressed or anxious, and it's the same for fitness, I think it all joins up in this big circle.
- Katie PiperPhoto by Léonard Cotte on Unsplash
What we put in our bodies can make us feel depressed or anxious, and it's the same for fitness, I think it all joins up in this big circle.
- Katie PiperI always tell myself that nothing ever is worth holding onto if it hurt you,...
The world is more competitive and social media drives this. It's woman...
In March 2008, when I was 24 years old, a man I had been dating arranged for...
Everyone contacts me with the same questions: how can I be more confident?...
I remember when I was 11 I told my mom 'One day I'm going to buy you a house.' And she said 'Boy don't you be making promises you can't keep.' I was like: 'No Ma it's not a promise. I'm going to buy you a house one day.'
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