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I've never been one to jump into fitness straight after having a baby. I always say if you grow it for nine months it should take that time at least to go back to normal.

- Emma Willis

Photo by Qingbao Meng on Unsplash

I've never been one to jump into fitness straight after having a baby. I always say if you grow it for nine months it should take that time at least to go back to normal.

- Emma Willis

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