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When people are busy, fitness and working out are the first things that people stop doing so we've got to be mindful of making time to do it.

- A. J. Odudu

Photo by Thom Milkovic on Unsplash

When people are busy, fitness and working out are the first things that people stop doing so we've got to be mindful of making time to do it.

- A. J. Odudu

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I wasn't always overweight. I was a skinny little punk of a kid with severe asthma. When I got married at the age of 22, I wore a cut-down size eight wedding gown.

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