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Practice puts brains in your muscles.
- Sam SneadFor me, fitness is a lifetime commitment; I don't remember ever being out of...
I've still got a small fitness and conditioning business where I travel round...
Fitness gives you confidence, and if you're fit, you don't have to wonder...
I personally love to run outdoor fitness trails. I love the meditative value...
I think the greatest amount of pressure is the pressure I place on myself. So in a way I chose to be alone.
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