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Ounce for ounce, herbs and spices have more antioxidants than any other food group.

- Michael Greger

Photo by Kevin Lanceplaine on Unsplash

Ounce for ounce, herbs and spices have more antioxidants than any other food group.

- Michael Greger

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The forceps of our minds are clumsy forceps, and crush the truth a little in taking hold of it.

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