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Ounce for ounce, herbs and spices have more antioxidants than any other food group.
- Michael GregerPhoto by Kevin Lanceplaine on Unsplash
Ounce for ounce, herbs and spices have more antioxidants than any other food group.
- Michael GregerBerries have a lot of soluble fiber. That's why they gel up when you're...
Anyone who's promoting the exact diet that they were in previous years...
Simply switching to a healthy, plant-based diet can lessen stroke risk by...
A placebo-controlled, double-blind, randomised trial of boys with autism...
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