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I've had to learn that food is not my enemy. I work out once or twice a day and I'm lifting super heavy weights. I need fuel to keep going.
- Bianca BelairPhoto by Joey Kyber on Unsplash
I've had to learn that food is not my enemy. I work out once or twice a day and I'm lifting super heavy weights. I need fuel to keep going.
- Bianca BelairI can't say this enough - the food that you put into your bodies can actually...
Because of media hype and woefully inadequate information, too many people...
Each of us needs something - food liquor pot whatever - to help us...
Research has shown that even small amounts of processed food alter the...
I'm a total control freak and love to participate in the design of every single aspect of life.
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