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If we chew every morsel of our food, in that way we become grateful, and when you are grateful, you are happy.
- Thich Nhat HanhPhoto by John Mccann on Unsplash
If we chew every morsel of our food, in that way we become grateful, and when you are grateful, you are happy.
- Thich Nhat HanhWe fear that this moment will end, that we won't get what we need, that we...
Science and mindfulness complement each other in helping people to eat well...
When we have peace, then we have a chance to save the planet. But if we are...
We have to continue to learn. We have to be open. And we have to be ready to...
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